Winter is a time to slow down, turn inward and recharge. Join me Thursday January 31st at 7pm for a calming and grounding class. We will slow it down, moving with breath and intention, before ending with restorative postures. Carve out time to care for yourself. Looking forward to practicing together!

IMPORTANT INFORMATION

— Thursday January 31st at 7pm

— $10 early bird, $15 at the door. Reservation necessary as space is limited. Online reservation holds your spot, payment by cash or check in person.

— Upstairs at Namaspa (1135 NW Galveston Ave, Bend, OR)

— Please arrive 10 minutes early to check in, get changed and settled

Thank you!

If you have any questions or concerns feel free to send me an email at yogawithkhyra@gmail.com