Khyra Wilhelm

Don't practice yoga to get better at yoga; practice yoga to get better at living.

Give it to me, realness
Give it to me, stillness
Give you some forgiveness
Give it to me, wholeness.

-Nick Mulvey

Where we think we need more self-discipline, we usually need more self-love.

-Tara Mohr

I am rewiring how I think, how I feel, and how I exist in my body. I am not afraid to change. I welcome the new.

-Liana Naima